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From the skull squeezer to the night-waker and the face 'exploder': The experts' guide to banishing headaches


Daily Mail - Dec 4, 2017
POSSIBLE CAUSE: A tension headache is the most common form of head pain, affecting eight in ten people at some point. Around a third will have this type of headache several times a month, according to the NHS and one in ten has one every week. Being ...
 

8 Physical Symptoms Of Stress That You Shouldn't Ignore


Bustle - Dec 1, 2017
If you can feel a tension headache welling, sit down for five minutes with a meditation app. If you're experiencing a lot of negative emotions because of things you're seeing on social media, disconnect for a few days or try an extension like Sadblock ...
 

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Tension Headache videos

Headaches 101: Tension Headaches


Dr. VanBuskirk goes over a tension headache, what may cause it, and some treatment strategies.
 

Tension Headache Relief with Simple Stretches - Ask Doctor Jo


Tension Headache Relief with Simple Stretches: http://www.AskDoctorJo.com Tension headaches are very common, and they can really shut you down. Stress is the number one cause of tension headaches....
 

Tension Headaches Vs Migraine Headaches


 

Symptoms and treatment of Tension Headaches - Dr. Shantala Rudresh


Tension headache is nothing but the contraction of muscles in the back, neck and the scalp, contraction occurs due to many things. The neck and the Scalp can go in to contraction due to anxiety,...
 

Tension Headaches - 10 Tips For Feeling Better


This video features 10 tips for people with tension headaches. These health tips are based on expert clinical guidelines published in UpToDate online version 19.3. This video is presented...